$4.75 $5.00
Make conversations about feelings more engaging with this Roll & Reflect Feelings Dice Game—a playful, low-pressure activity designed to help children explore emotions, body sensations, coping strategies, support systems, and personal experiences.
Players simply roll two dice, find the matching row and column, and answer the reflection prompt they land on. The colorful game board includes 36 thoughtfully written prompts, making it easy to use during counseling sessions, classroom SEL activities, small groups, family conversations, or calm-down time.
What This Activity Helps Children Practice
Identifying and naming emotions
Recognizing how feelings show up in the body
Talking about worry, sadness, anger, pride, bravery, and joy
Exploring coping strategies and sources of support
Building emotional vocabulary
Practicing empathy, kindness, and self-awareness
Expressing feelings in a fun, approachable way
How to Play
Roll two standard six-sided dice.
Use one die to select the row and the other to select the column.
Find the matching square.
Read and answer the prompt.
Continue for a set number of turns or play until every participant has shared.
There are no right or wrong answers. Children may answer aloud, write their responses, draw their answers, or choose to pass when needed.
You Will Receive
One landscape Roll & Reflect: Feelings Dice Game
High-resolution PDF digital download
Full-color printable design
36 feelings and emotional-awareness prompts
Designed for easy printing and repeated use
Great For
Child therapists and counselors
School counselors
Social workers
Teachers and SEL groups
Play therapy sessions
Group therapy
Family therapy
Homeschool activities
Emotional regulation practice
Icebreakers and conversation starters
Recommended Ages
Best suited for elementary-age children, tweens, and younger teens. Prompts can be adapted by the adult facilitator based on the child’s age and communication needs.
Printing Suggestions
Print at home, through a local print shop, or through an online printing service. For repeated use, print on cardstock and laminate the game board. Add two dice and dry-erase markers for an easy grab-and-go counseling activity.
Please Note
This is a digital download. No physical item will be mailed.
Colors may vary slightly depending on your monitor, printer, paper, and print settings. This resource is intended as an educational and therapeutic support tool and is not a substitute for individualized mental health treatment.
Terms of Use
Your purchase is for use by one individual professional, classroom, or household. You may print the resource multiple times for your own clients, students, or family. The files may not be resold, shared, redistributed, altered for resale, or uploaded to shared drives.
Digital downloads
File delivery
Your files will be available to download once payment is confirmed.
Payment Options
Returns & Exchanges
Returns & exchanges not accepted
But please contact me if you have problems with your order
Privacy policy
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For purposes of EU data protection law, I, Emma Mansour, am the data controller of your personal information. If you have any questions or concerns, you may contact me at emma@lifematterspsych.com.
Frequently Asked Questions
Are the designs editable?
The files included in this shop are for download by PDF and editable in Canva.
Do you offer printing?
Yes we offer printing and shipping worldwide. Please contact us for a quote.
Can I change the size of the listings? [manual / extra charge]
At this time the size of the templates can only be changed in Canva.
Can I change the colour of the listings? [no]
The product is fully editable in Canva.
What are the terms of use? [this one is for items which are personal use only]
Unfortunately our designs aren't for resale.
Custom and personalized orders
At this time you can add your own fonts by editing the template in Canva. Unfortunately we can not accommodate additional font requests. If you are wanting something to match an already designed stationery piece feel free to message us and we can make some suggestions on a font which will be a close match.
What is the turn around time on a custom edit or design?
The turn around time on a custom edit or design is 1-2 weeks.
How long do I have access to the files?
Once you download the file, it is yours to keep until you delete it.