$19.00 $20.00
ACT Metaphor Worksheet Bundle | Printable Therapy Resources
Support meaningful ACT-informed therapy work with this elegant Acceptance and Commitment Therapy Metaphor Worksheet Bundle.
These are also available as individual worksheet sets in my store.
This printable collection brings together five ACT metaphor worksheet sets designed to help clients explore acceptance, values, psychological flexibility, cognitive defusion, committed action, and self-as-context.
Each worksheet set uses a memorable therapeutic metaphor to help clients step out of struggle, notice internal experiences with more compassion, and move toward what matters.
Designed with a calm, refined, botanical aesthetic, this bundle is ideal for therapists, counselors, psychologists, social workers, coaches, and ACT-informed practitioners who want beautiful, practical resources for session work, reflection, and between-session practice.
What’s Included
This bundle includes 5 printable ACT metaphor worksheet sets:
Passengers on the Bus
A metaphor worksheet set for values-based action, inner critics, anxious thoughts, and continuing toward what matters.
The Path Toward What Matters
A values clarification and committed action worksheet set for helping clients identify meaningful directions and take intentional steps.
Tug of War with the Monster
A worksheet set for exploring the cost of struggling with thoughts, feelings, urges, or fears — and practicing letting go of the rope.
Quicksand
A metaphor worksheet set for noticing how fighting difficult emotions can sometimes make us feel more stuck, while softening and pausing can create movement.
The Chessboard Within
A self-as-context worksheet set for helping clients notice thoughts, feelings, memories, urges, and inner battles without becoming fused with them.
This Bundle Helps Clients Explore
Acceptance and willingness
Values clarification
Committed action
Cognitive defusion
Self-as-context
Observer self
Emotional awareness
Inner conflict
Avoidance patterns
Psychological flexibility
Moving toward what matters
Responding to difficult thoughts and feelings with more compassion
Great For
Individual therapy sessions
ACT-informed therapy
Counseling and coaching sessions
Anxiety and overthinking work
Perfectionism and avoidance support
Values-based goal setting
Group therapy discussions
Journaling and self-reflection
Therapist resource libraries
Between-session assignments
Why Therapists Love It
ACT metaphors can make complex therapeutic concepts easier for clients to understand and apply. This bundle gives you structured, visually calming worksheets that help clients move from insight into practice.
Use these resources to guide conversations about what clients are fighting, avoiding, carrying, believing, or moving toward — and help them reconnect with choice, values, and flexibility.
File Details
Digital download
Printable PDF resources
Includes 5 ACT metaphor worksheet sets
US Letter size: 8.5 x 11 inches
Clean, elegant, therapy-friendly design
Suitable for professional or personal reflection use
Please Note
This is a digital product. No physical item will be shipped.
You may print as many copies as needed for your own personal use or with clients, students, or group members you directly support.
Colors may vary slightly depending on your printer, paper, and screen settings.
Terms of Use
You may use this resource for personal use or within your own professional practice.
You may not resell, redistribute, share, upload, or claim this product as your own.
Important
This resource is for educational and therapeutic support purposes only and is not a substitute for individualized mental health treatment, diagnosis, or crisis care.
A beautiful ACT metaphor collection to help clients stop fighting their inner experience and start moving toward what matters.
Digital downloads
File delivery
Your files will be available to download once payment is confirmed.
Payment Options
Returns & Exchanges
Returns & exchanges not accepted
But please contact me if you have problems with your order
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Frequently Asked Questions
Are the designs editable?
The files included in this shop are for download by PDF and editable in Canva.
Do you offer printing?
Yes we offer printing and shipping worldwide. Please contact us for a quote.
Can I change the size of the listings? [manual / extra charge]
At this time the size of the templates can only be changed in Canva.
Can I change the colour of the listings? [no]
The product is fully editable in Canva.
What are the terms of use? [this one is for items which are personal use only]
Unfortunately our designs aren't for resale.
Custom and personalized orders
At this time you can add your own fonts by editing the template in Canva. Unfortunately we can not accommodate additional font requests. If you are wanting something to match an already designed stationery piece feel free to message us and we can make some suggestions on a font which will be a close match.
What is the turn around time on a custom edit or design?
The turn around time on a custom edit or design is 1-2 weeks.
How long do I have access to the files?
Once you download the file, it is yours to keep until you delete it.