$4.75 $5.00
Understand the full DBT journey — from crisis to flourishing — with this beautifully structured visual guide.
The DBT House is one of the most powerful frameworks in Dialectical Behavior Therapy. This comprehensive 10-page worksheet packet brings it to life with clear explanations, personal reflection prompts, progress tracking, and a therapist guide — everything you need to teach, explore, or practice the four stages of DBT treatment.
Whether you're a therapist introducing this model to clients, or someone doing their own self-guided DBT work, this resource gives you a complete picture of where you are and where you're headed.
🏠 WHAT'S INSIDE (10 pages):
✦ The DBT House Visual — a full illustrated diagram showing all four levels: the basement (Getting in Control), first floor (Getting in Touch), second floor (Building a Life), and roof (Expanding Awareness)
✦ Stage-by-Stage Breakdowns — detailed descriptions of what each floor represents, including skills to build, goals to work toward, and signs of progress
✦ Problems → Goals Reference Page — a side-by-side comparison showing how DBT transforms presenting problems into meaningful goals
✦ Personal Reflection Worksheets — guided prompts for each level of the house so clients can connect the framework to their own life
✦ Progress Tracking Page — weekly tracker to document skills practiced, challenges faced, victories, and next steps
✦ Skills Quick Reference — at-a-glance summary of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness skills
✦ Therapist/Counselor Notes Page — clinical guidance on how to use this resource, key points to emphasize, and a notes section
💛 THIS RESOURCE IS PERFECT FOR:
DBT therapists and skills group facilitators
Counselors introducing clients to the DBT treatment model
Individuals in DBT who want a visual roadmap of their progress
Mental health coaches working with emotional regulation
School counselors and social workers
📄 PRODUCT DETAILS:
Format: PDF (instant download)
Pages: 10
Size: US Letter (8.5 x 11") — also prints well on A4
Print-friendly: Yes — print as many copies as you need for personal or clinical use
Software required: Any PDF viewer (Adobe Acrobat, Preview, etc.)
⚡ INSTANT DOWNLOAD
Your files will be available immediately after purchase. No waiting, no shipping.
🖨️ PRINTING TIPS:
For best results, print on white cardstock (65 lb) or standard copy paper. The cover page is designed to print beautifully in color, and the worksheets are clean and easy to read in black and white.
📋 LICENSE & USE:
This resource is licensed for personal and clinical use. You may print unlimited copies for use with your own clients. Please do not resell, redistribute, or share the digital files.
From The Tended Practice — DBT, CBT & Trauma-Informed Therapy Resources designed with both the therapist and the client in mind.
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Frequently Asked Questions
Are the designs editable?
The files included in this shop are for download by PDF and editable in Canva.
Do you offer printing?
Yes we offer printing and shipping worldwide. Please contact us for a quote.
Can I change the size of the listings? [manual / extra charge]
At this time the size of the templates can only be changed in Canva.
Can I change the colour of the listings? [no]
The product is fully editable in Canva.
What are the terms of use? [this one is for items which are personal use only]
Unfortunately our designs aren't for resale.
Custom and personalized orders
At this time you can add your own fonts by editing the template in Canva. Unfortunately we can not accommodate additional font requests. If you are wanting something to match an already designed stationery piece feel free to message us and we can make some suggestions on a font which will be a close match.
What is the turn around time on a custom edit or design?
The turn around time on a custom edit or design is 1-2 weeks.
How long do I have access to the files?
Once you download the file, it is yours to keep until you delete it.