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Holly Jolly - Social Media Advent Calendar for Mental Health Professionals
Description:
Welcome to the ultimate holiday companion for mental health professionals! 'Serenity Seasons: Holiday Edition' is a meticulously crafted digital Advent calendar designed to infuse your social media with a daily dose of wellness. With the festive season often bringing as much stress as cheer, this Canva template collection offers you a way to engage with your audience by providing thoughtful, daily mental health tips.
What You'll Get:
24 Customizable Canva Templates: Each day leading up to Christmas, unveil a new tip to support the mental well-being of your followers. The Advent calendar style creates an atmosphere of anticipation and consistency that your audience will look forward to.
Instant Download: Upon purchase, you'll receive a PDF containing a direct link to your editable Canva templates. Just one click and you'll be customizing your posts in no time. Currently formatted to 1080X1080 for Instagram
Posts include:
Identify Holiday Triggers: Recognize what tends to stress you out during the holidays and plan for it in advance.
Permission to Feel: Allow yourself to experience your emotions fully, whether they are joy, sadness, or a mix of both.
Social Media Break: Consider limiting or taking a break from social media to reduce comparisons and stress.
Self-Compassion: Treat yourself kindly, as you would a good friend.
Keep Gatherings Short: Limit holiday gatherings to a manageable timeframe to reduce stress.
Prioritize Needs: Put your mental and physical well-being first, even if it means declining invitations.
Say No When Needed: It's okay to turn down commitments that are too overwhelming.
Budgeting: Plan your holiday spending to avoid financial stress.
Acknowledge Emotions: Accept and embrace your feelings without judgment.
Set a Holiday Goal: Decide what you want your holidays to focus on, like family time or rest.
Outdoor Time: Spend some time in nature to help with stress relief and get sunlight.
Pace Yourself: Avoid rushing through holiday tasks and spread out errands.
Pick Your Battles: Not every issue needs to be a conflict; let the small things slide.
Virtual Connections: If you can't meet in person, find creative ways to connect online.
Economic Honesty: Have open conversations about financial limitations.
Alternative Giving: Consider less materialistic ways of gift-giving, focusing on time spent together.
Mental Health Awareness: Be conscious of worsening symptoms and seek help if needed.
Remember Absent Loved Ones: Share stories and memories to feel connected.
Let Go of the Past: Don't dwell on previous holiday difficulties; focus on making new memories.
Gratitude Focus: Reflect on what you're thankful for, building resilience through gratitude.
Avoid Perfectionism: Accept that things may not go exactly as planned and that's okay.
Conversations Over Discord: Address political disagreements or family tensions openly.
Give Time, Not Just Gifts: Emphasize the value of shared experiences over material presents.
Embrace Change: Accept that holidays may look different this year and find joy in new traditions
Easy Editing: Tailor each post with your business name and personal flair. Our templates are designed to be user-friendly with the free version of Canva - no premium subscription required!
Ready-to-Post JPEGs: Once you've added your personal touch, effortlessly download the designs as JPEGs, ready to be shared across all your social platforms.
Professional Design: Each template has been thoughtfully created to resonate with the themes of self-care, compassion, and holiday spirit, ensuring your posts stand out in the sea of holiday content.
How It Works:
Purchase & Download: As soon as you complete your purchase, you'll get your hands on the PDF with the Canva link.
Customize: Click the link to open your templates in Canva. Add your business name and any tweaks you'd like. No Canva experience? No problem! It's intuitive and easy to use.
Download & Post: Save your personalized templates as JPEGs and they're ready to be uploaded to Instagram, Facebook, or any other social media platform you use to connect with your community.
Engage & Support: Post one tip each day as a countdown to Christmas and offer your audience daily support through the bustling holiday season.
Why Choose 'Holly Jolly':
Our Advent calendar is more than just a posting schedule - it's a campaign to promote mental health awareness during a time when it's needed most. Stand out as a beacon of support and guidance through the holidays with 'Serenity Seasons: Holiday Edition'.
Thank you for choosing to spread joy and wellness this holiday season. Your purchase not only enhances your professional presence but also contributes to a broader conversation about mental health. Happy posting!
Please Note: This product is a digital file and no physical item will be shipped. You will need a free Canva account to customize the templates.
Instagram Template, Social Media Posts, Mental Health Coach, Therapist Instagram, Mental Health Quote, Therapist Template, Engagement Booster, Life Coach Instagram, Wellness Coach, Motivational Quotes, Mental Health Canva, Instagram Quotes, Self Care Instagram
Digital downloads
File delivery
Your files will be available to download once payment is confirmed.
Payment Options
Returns & Exchanges
Returns & exchanges not accepted
But please contact me if you have problems with your order
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as needed to provide my services, such as when I use your information to fulfill your order, to settle disputes, or to provide customer support;
when you have provided your affirmative consent, which you may revoke at any time, such as by signing up for my mailing list;
if necessary to comply with a legal obligation or court order or in connection with a legal claim, such as retaining information about your purchases if required by tax law; and
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If you reside in certain territories, including the EU, you have a number of rights in relation to your personal information. While some of these rights apply generally, certain rights apply only in certain limited cases. I describe these rights below:
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For purposes of EU data protection law, I, Emma Mansour, am the data controller of your personal information. If you have any questions or concerns, you may contact me at emma@lifematterspsych.com.
Frequently Asked Questions
Are the designs editable?
The files included in this shop are for download by PDF and editable in Canva.
Do you offer printing?
Yes we offer printing and shipping worldwide. Please contact us for a quote.
Can I change the size of the listings? [manual / extra charge]
At this time the size of the templates can only be changed in Canva.
Can I change the colour of the listings? [no]
The product is fully editable in Canva.
What are the terms of use? [this one is for items which are personal use only]
Unfortunately our designs aren't for resale.
Custom and personalized orders
At this time you can add your own fonts by editing the template in Canva. Unfortunately we can not accommodate additional font requests. If you are wanting something to match an already designed stationery piece feel free to message us and we can make some suggestions on a font which will be a close match.
What is the turn around time on a custom edit or design?
The turn around time on a custom edit or design is 1-2 weeks.
How long do I have access to the files?
Once you download the file, it is yours to keep until you delete it.
Reviews (1)
Average:
Dec 12, 2023
It met the requirements listed
Brendan